Heat stress warning for NSW
Print
As the Australian summer heats up, the NSW Resources Regulator has launched a campaign to educate mine workers on the dangers of heat stress.
The initiative, which includes a video aimed at raising awareness of heat-related illnesses, is designed to help those working in high-risk environments recognise and address early symptoms.
“Heat stress can happen quickly and can be dangerous,” says Russell Wood, Principal Inspector at the NSW Resources Regulator.
“It happens when our body’s cooling system can’t keep up with the heat and can cause other heat-related illnesses such as heat exhaustion, heat stroke, and heat cramps. Recognising the early warning signs is crucial.”
The campaign highlights symptoms of heat stress, including dizziness, increased sweating, fatigue, headaches, confusion, and nausea.
Mr Wood emphasised the importance of early intervention, explaining that signs such as shallow breathing, muscle pain, or fainting could indicate a serious risk.
To prevent heat stress, the regulator advises workers to stay hydrated by drinking plenty of water before and during shifts, take regular breaks, and minimise physical exertion using mechanical aids.
Mine operators are also encouraged to implement proper ventilation systems that account for the heat produced by mining equipment.
“By staying hydrated, taking breaks, and staying informed, we can beat the heat together,” Mr Wood said.
He also urged mine operators to share the video with their teams, emphasising the need for collective responsibility in maintaining workplace safety over the summer.